Dog Fitness

Diet and exercise

Quality food and clean water are essential to a long, healthy life. As soon as your dog arrives at your house, whether he’s a puppy or an adult, feed him the best-quality food you can afford. You’re likely to have a fitter dog with a shinier coat, as well as fewer vet bills.

Mental stimulation

Training is a mainstay of canine brain workouts. It could be as simple as learning to sit and stay and do doggie calisthenics, or as complex as training for agility or obedience competitions. Interactive toys, which let your dog get pieces of food out of the canine equivalent of the Rubik’s Cube, stimulate the brain. An added benefit: they’re great ways to keep your dog’s mind on something other than chewing, barking, and other annoying pastimes while you’re at work.

Socialization

A dog who’s isolated from strange people, dogs, or situations, is likely to react with fear or aggression, or a mixture of both, when confronted with anything outside his routine. A dog who’s well socialized–exposed to new dogs, people, and situations–is more likely to stay confident, relaxed, and friendly, no matter what life throws at him. And that’s the state you want your dog to be in when your neighbor’s toddler runs up to your pup and throws her arms around his neck.

Socialization is especially important during puppyhood, when a dog’s personality, likes, and dislikes are being formed. But adult dogs need it too (though if all has gone well, you can begin to focus on it less intensely once your dog is older). Otherwise, they can grow less relaxed and friendly over time. Positive interactions with the local kids, other dogs, neighbors, as well as training classes, doggie day care, and trips to the park can be good ways to meet these needs.

Of course, socialization can hard if you’re dealing with a dog that’s already aggressive toward dogs or people. In that case, you’ll need help from a professional behaviorist or trainer.

Feeling part of the family

Dogs are pack animals, social creatures who need to interact with people as well as with other dogs. Dogs who’re ignored for big chunks of the day or who spend their lives in the yard won’t be happy, and their personalities will never reach their full potential.

The more your dog feels welcome in everything you do, whether you’re driving cross-country, running errands, or having a family outing, the more you’ll both enjoy the relationship. Being a member of the family is the absolute core of the human-dog bond.