How Daylight Saving Time Affects Your Dog

A small dog waits next to a sleeping human with a clock on the wall in the background.

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For humans, the extra hour when Daylight Saving Time comes to an end is a great way to catch up on sleep. But for dogs, the effects can be very different. Animals don’t set their routines by the clock that we use as humans to keep on schedule. They have their own circadian rhythm–a biological clock that helps them know when to eat, sleep, go potty, and do everything else in their day. So when humans change the clock for the end of Daylight Saving Time, it can affect dogs more strongly.

Potty Time

A dog stands next to a bed while a woman leans over and pets him.

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Many dogs need to go outside for a potty break first thing in the morning. When you sleep in for an extra hour, your pup might be confused and sit next to your bed waiting for you to put on your slippers and grab the leash. If you ignore his pleas, he might not be able to hold it in and will have to find a houseplant or rug to do his morning business. Most pooches get used to regular potty times throughout the day, so it will take some time before they can adjust to your new schedule.

Feeding Time

A dog lies next to an empty food bowl.

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If your dog is used to being fed at a certain time, they might be a bit upset when breakfast or dinner is coming an hour late. Don’t be surprised if your pup sits by his empty bowl, looking up at you with his best “feed me” puppy dog eyes. When food doesn’t come on time, your pup might act out by begging, chewing things he shouldn’t chew, or raiding the garbage cans.

Together Time

A small, white dog lies and waits next to a front door.

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When you go to work, your dog misses you. You’re his family, his pack. He’ll probably be happy to get an extra hour with you in the morning, but he expects you to come home when the sun is at a certain point in the sky. When you return an hour late, especially when the sun goes down, he can suffer added anxiety. This nervousness can lead to all sorts of unwanted behavior, including having accidents or destroying your belongings.

What You Can Do About It

A dog sleeps resting his head on his owner's head. A digital clock next to the bed reads 6:05.

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You can help your dog get prepared for the end of Daylight Saving Time in a way that will reduce stress or unwanted behavior. In the weeks leading up to the Daylight Saving Time switch, start adjusting your schedule by a few minutes at a time. Hold off on the morning walk for a couple minutes. Don’t force your pup to hold it for long, just enough to get used to the new time. Feed your dog meals a bit later in the weeks leading up to the time change so he can get accustomed gradually. Spend some time running a short, few-minutes errand or two before you get home from work so your pup can adjust to you arriving when the sun is down. Most of all, pay extra attention to your dog’s needs during this transition. It is important to offer him extra comfort if he shows signs of anxiety.

As Daylight Saving Time ends, make sure you ease the effects of your new schedule on your dog. Enjoy the extra hour of sleep, but take steps to reduce your pup’s anxiety. This way you can make the Daylight Saving Time switch a positive experience, rather than a stressful one. And don’t forget to set your clocks back!