In another article on pet loss, we talked about those that don’t understand the grieving and emotions associated with losing a beloved pet. Let’s face it, there are and always will be people who won’t understand the relationship we share with our pets and, therefore, will not get the grief that comes with that loss, either.
However, there are those caring people who do want to help a friend through the grieving process. You might be one of those people, and maybe you’re wondering what you can do for a friend or family member who feels helpless during this time.
How Can You Help?
This may sound simple, but sometimes it helps to just “be.” So many people worry about what they can DO. Don’t worry so much about “doing”– instead, practice “being.” Just be with the person who’s hurting. Sit in silence with them and listen. Let them tell you the story of the life they shared with their precious pet. Don’t judge and don’t minimize or try to talk them out of their feelings. Listen without judgment.
This is a lesson we can take from our pets. Think of times you were grieving. Did a pet comfort you? Did they listen to you, even if they didn’t understand? That pet eased your pain just by being there and showing love. Learn from that example when you want to comfort others.
With that said, you’ll need to know when to respect their boundaries, too. Sometimes those who grieve need to be alone for a time. It might be hard to find a balance between being respectful and being an active friend. However, it all comes back to being a good listener. Listen to their needs. If they want some alone time, if they seem irritable or snap, or if they just don’t have the energy to be around others, don’t take offense. Just take a step back and think of their needs.
As a friend, be ready to listen to their stories time and time again. Honoring their story is such a privilege for those of us who want and are willing to listen.
And, when I say listen, I mean listen. Really listen and just be.