The short answer is yes, plantains are safe for dogs to eat, provided they are cooked. This banana-like fruit contains vitamins and minerals that are beneficial to your pup’s overall health.
As with all human foods, you should consult with your veterinarian before giving your dog plantains. Here’s what you should know about feeding plantains to your dog.
Why are plantains good for dogs?
Plantains are a staple in many different cultures’ cuisines, and they contain loads of nutrients that can benefit your dog, too. This fruit is loaded with fiber, which aids in your dog’s digestion. It is also a great source of vitamin C, which helps boost your pup’s immune system.
Plantains also contain good amounts of potassium and magnesium, both of which are essential to your dog’s health. On top of these qualities, plantains have a naturally sweet flavor that most dogs love.
How can I safely give plantains to my dog?
Plantains are extremely tough when raw. Neither humans nor dogs should eat raw plantains, as they are difficult to chew and digest. While plantains are usually served fried, you shouldn’t give them to your dog as this fat content can cause gastrointestinal upset and lead to health issues over time.
If you want to feed your dog plantains, you should roast or steam them after peeling off their outer layer. Additionally, you should cut them into bite-sized pieces to mitigate the risk of choking. Beyond the risk of choking, plantains are very fibrous, so your pup may have some diarrhea if they are given too many plantains.
This fruit also contains a good amount of natural sugar, so if your dog has a sugar processing disorder like diabetes, plantains are a no-go for them. In this case, you might consider another high-fiber option low in sugar, like Swiss chard or lotus root. As with your dog’s other snacks, it’s best to feed them plantains in moderation.