Rescuing a dog is one of the most rewarding things a human can do, but it also comes with questions. Without words, how can you tell if they feel safe and loved? Fortunately, dogs are great at showing their emotions through body language. A recent Instagram video breaks down exactly what that looks like, using a joyful rescue Pit Bull to demonstrate the telltale signs of a truly happy dog.
Instagram video outlines 5 signs that prove rescue dogs are happy
The video focuses on a lovable Pit Bull and uses relatable footage to break down five clear signs of canine happiness. It starts with a clip of the pup outdoors alongside the onscreen caption: “5 signs that your dog is truly happy.”
The first example shows the dog lying on his back on the couch, belly up — one of the biggest indicators of trust and safety. According to the video, when a dog shows you their belly, it means they feel secure in their environment and with their people.
Next, the video points out “soft eyes” — a gentle, relaxed gaze that dogs give when they’re at ease. Happy dogs won’t look tense or dart their eyes nervously; instead, they make warm eye contact. Third, it explains how happy dogs often seek out physical contact, whether by leaning into you, offering a paw, or sneaking in a few licks.
The fourth sign is quality sleep. The video notes that adult dogs typically sleep 14 to 16 hours a day. If a dog isn’t resting enough, it may be a sign of stress or discomfort. Finally, the video ends with zoomies. Zoomies, or Frenetic Random Activity Periods (FRAPs), are spontaneous bursts of energy that send dogs running in circles. These playful moments are a clear indication of joy and comfort, especially in a safe environment.
That said, it’s important to remember there is no one-size-fits-all checklist for a happy dog. For one pup, it might be bounding through the backyard; for another, it could be simply letting you pet them or curling up beside you on the couch. Rescue dogs often find their joy in stages, and learning to recognize their unique signs of contentment is part of the joy of giving them a loving home.
